There are a number of ways that your teeth can get stained, leaving you wishing you had a brighter smile. There are many ways to whiten teeth, leaving you looking younger. You deserve a smile you can be proud of, and you will, if you use some of the following suggestions.
As a fast way to whiten your teeth, see a professional who specializes in that service. This requires you to visit your dentist several times and your results should be immediate. Dentists can offer methods to whiten your teeth that you cannot find at the store.
Many people say that using orange and lemon peels on your teeth can help bring them back to their original pearly white state. Take the orange or lemon peel and rub the back part of it on your teeth. Adding a little salt also helps when you are using this technique.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Eating a diet with plenty of whole and raw foods is great for your teeth. Vegetables are great for helping clean your teeth. They also do not contain harsh processed ingredients that may stick to your teeth and cause unwanted tooth decay and discolorations.
Don’t drink wine and coffee, and don’t smoke. Chemicals in cigarettes, as well as in coffee and wine, can stain or discolor teeth. If you must have coffee or cigarettes or wine then make sure after each smoke or drink that you go brush your teeth. Alternatively, companies started selling mini finger brushes that can be used as an abrasive to brush teeth without the need of carrying around a toothbrush. The abrasiveness of the brush is how your teeth are cleaned.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
There are some fruits that will work as teeth whiteners. Strawberries can be rubbed onto your teeth or made into a paste by mashing it and brushed on. Leave it rest on your teeth for five minutes or so and then rinse well. The inside of an orange peel will work just as well.
Try organic coconut oil to whiten your teeth. Swishing the oil around your mouth for around ten minutes daily can effectively whiten your teeth. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. Results are likely to be noticed within mere days.
Don’t use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn’t have fluoride.
If you need whiter teeth, the first person you need to see is your dentist. Whitening your teeth can affect more than just the color of your smile. Go to your dentists regularly to make sure your teeth are healthy. Make the smart choice by conferring with your dentist about choosing a whitening regimen for your teeth.
A thin layer of petroleum jelly can protect your brilliant smile. It will not taste great, but it will create a barrier that can protect your teeth from stains for a few hours.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
In order to get your teeth whiter, make sure that you don’t drink any water that has fluoride or use any toothpaste that has fluoride as an ingredient. It has been proven that these products stain your teeth and when people have stopped using them, their teeth stop getting discolored.
Some fruits can naturally whiten your teeth. Strawberries are great for whitening. You can rub them on your teeth or mash them up into a paste, brush them on, and leave them for about five minutes. Rinse your teeth well. Orange peel is also good for whitening. You can rub it directly on the teeth. Another natural fruit tooth whitener is lemon juice and salt mixed together.
In order to get avoid teeth discoloration and keep your teeth white, do not take antibiotics if you do not have to. These medications contain products that cannot not only damage your teeth, but leave them discolored. Instead, unless you are seriously ill, try to use natural ways to get better.
Baking soda is a great teeth whitener. It works so well that many toothpastes list it as an ingredient. Baking soda is natural, non abrasive, and helps to neutralize the pH balance of your mouth. Just make a paste with baking soda and water. Use it just like you would a toothpaste, and then rinse.
A crucial step in preventing teeth discoloration is to not bite your nails. Biting your fingernails causes damage to the enamel of your teeth making them more vulnerable to discoloration.
A good tip that can help you whiten your teeth is to try oil pulling. Oil pulling is a really simple whitening method where you swish oil around in your mouth upon waking up in the morning. Swishing around the oil helps get rid of any tartar or stains that are on your teeth.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.