Keeping your teeth white can seem like a waste of time to some. The foods that we eat and the beverages that we drink are always assaulting our teeth and leaving dulling residues and stains on them. Whitening is just as important as any other grooming regimen. Follow the tips here for an easier time getting your pearly whites, white.
Heavy smoking can in fact damage and stain your teeth. It helps to cut down on the amount of cigarettes you smoke each day or eliminate them out of your life completely. People who smoke have a harder time keeping their teeth clean than those who don’t.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
To get better looking teeth through your diet, eat more raw foods. Chewing raw foods can be great for your teeth, and avoiding processed foods means you’ll develop less plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating them regularly will make your teeth sparkle over time.
Baking soda, when combined with peroxide, forms a quality toothpaste that reduces bacteria and eliminates stains. Use this paste to brush your teeth for up to ten minutes. Brush gently to avoid irritating sensitive gums.
If you are trying to get your teeth whiter by using a peroxide product, then you need to be careful. These products can make your teeth overly sensitive, which can make your life very uncomfortable. If you are on a whitening regiment and begin to experience pain, you should stop and consult a doctor immediately.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
To help whiten your smile, try brushing your teeth after every meal. It sounds incredibly obvious, but many people do not and it can make a big difference in the color and luminosity of your smile. Trying carrying a mini disposable brush on your person when you go out.
If you are drinking something that will stain your teeth like wine or cranberry juice, make sure to drink it through a straw. The straw will help keep the liquids from being able to adhere to your enamel causing stains. Make sure that you still brush your teeth afterwards to make sure all of the stain causing material is gone.
One important teeth whitening tip is to try to avoid beverages that will stain your teeth. There are many liquids that can cause damage that is hard to reverse. Drinks to avoid if possible are carrot juice, red wine, coffee, tea, and cola. If you do choose to dring any of these drinks, be sure to clean your teeth soon afterward.
Pregnant women should not use teeth whitening products of any kind. These products contain chemicals that can harm your unborn child. Some whitening toothpastes may be the only exception, but to be sure ask your doctor if that is even okay for you to use.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
Although many say it is, hydrogen peroxide is not a safe teeth-whitening method. This is both unsafe and can also discolor the teeth more or make them different colors. Keep far away from products that contain hydrogen peroxide.
If you want to whiten your teeth, use whitening strips. Whitening strips are very popular and are a simple and quick way to whiten your teeth. Simply stick the strips to your teeth. Let them stay there for several minutes, and then take them off. Repeat this for several days until you get the whitening you desire.
If you want whiter teeth, avoid drinking coffee. Coffee drinkers often stain their teeth a deep yellow color. Removing these stains can be very difficult, costly, and time consuming. Keeping your teeth white in the first place is the surest way to guarantee a sparkling smile for years to come.
Now that you can see just how easy it is to have a brilliant white smile, why wouldn’t you put forth the little extra effort to look great? If you follow the tips that were given here, you will have no problem keeping your teeth as white as they can be.