A lot of options are available to you if you have unhealthy teeth. Choose from whitening strips, whitening toothpastes and whitener trays that one applies to the teeth. You can use any of these methods as an alternative to expensive professional whitening.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
You can use strawberries to whiten your teeth. The natural compounds found in strawberries will whiten the teeth without using chemicals. You could mash them to a paste to brush on the teeth, and leave it on for five minutes, or you could halve the strawberry to rub on the teeth as you are watching TV or reading.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Rinse your mouth with hydrogen peroxide before you brush your teeth. This is a natural remedy that is cheap and works well. It will help whiten your teeth and it isn’t as harsh as other whitening methods. Be careful not to swallow it because it will make you sick and possibly vomit.
Brush your teeth following each meal to keep them from becoming discolored. There are many different foods and beverages that can cause staining. However, this is preventable by brushing immediately after meals. This is extremely critical with coffee.
If you’re looking for a cheap way to whiten your teeth, try baking soda. Baking soda is an active ingredient in many whitening toothpastes, and has been used as a natural tooth whitener for centuries. Just mix the baking soda with salt and brush it onto your teeth. Let it sit for several minutes, then rinse it off thoroughly.
A good teeth whitening method is to eat foods with fiber such as vegetables and fruits that will clean your teeth naturally. Some examples are apples, broccoli, carrots, and cucumbers. This will only work though if you eat them in their raw state and chew them up thoroughly. As you chew these foods, be sure to move them around inside your mouth so you can cover more ground for widespread benefits.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
Use a whitening floss to help whiten the area in between your teeth. Most don’t notice that we do get stains in between our teeth as well as on the front. The use of whitening floss will help remove those stains. Flossing regularly will also help your gums get healthier which will contribute to your beautiful smile.
If you want to get whiter teeth, spend some money on an electric toothbrush. Electric tooth brushes are very effective in removing stains from cigarette smoking, red wines and other dark-colored foods. The tools are able to remove yellowing that has attached itself to your teeth.
A great way to naturally whiten your teeth without resorting to harsh chemicals is to use a lemon juice and salt mixture. Using this mixture as a mouthwash is a cheap and effective way that way to remove surface stains from your teeth. Be sure to rinse with water afterward.
Strange, but true, wood ash will help whiten your teeth. Wood ash contains a compound that will bleach your teeth called potassium hydroxide. The tiny crystals help to scrape off plague in hard to reach places and will scrub your teeth clean. To use it you can mix it with toothpaste or put it directly on your toothbrush.
In order to prevent discoloration on your teeth, take a few swigs of water after you are done eating your meal. This will wash away any acid and debris that you have accumulated from your food, which is one of the main causes of teeth discoloration. Swish the water around in your mouth for one minute and then spit it out.
It is not necessary, nowadays, to put up with teeth that are stained, yellow or otherwise discolored. Purchase some at home whitening systems, and try it out in your home! Of course you could always whiten your teeth professionally, but do it yourself kits are much cheaper and often provide the same results.